Hi, I'm VictoriAnn.
I have been practicing yoga for more than 30 years and teaching for 16. These days I teach a gentle, seated practice I created, because I believe everybody deserves a way in.
Yoga for people the studios were not reaching.
In 2010, I founded the original YogaMobileStudio to bring yoga to people who couldn't access traditional studios.
Over the years I became certified in several modalities of health, meditation, breathing, and nutrition. But chair yoga captured my heart because of its accessibility.
So I took it one step further and created Rehabilitation Choga (chair yoga) in 2011: seated movement without a chair as a prop, mindful breathing, and dreamlike meditation. It is for anyone recovering from surgery, illness, or injury, or just dealing with life.
A practice built over a lifetime.
This is not a hobby. It is my life's work.
- More than 30 years of practice, 16 of them teaching
- Yoga Alliance Certified
- Breathwork Coaching
- Pranayama
- Holistic Health & Wellness Coach
- Children's Yoga
- Yoga Nidra & Meditation
- Excursions & Retreats
- Chair Yoga
Voted #1 Yoga Studio in Fairfield, CT
Fairfield Living Magazine voted my yoga studio #1 in Fairfield, Connecticut.
I wrote it for the days that are hard.
Choga: Rehabilitation Chair Yoga for Recovery from Surgery, Illness, and Life's Hardest Seasons brings the practice I created in 2011 into a book you can keep beside your favorite chair.
Inside is a seated practice, simple breathing techniques, and a voice in your corner reminding you to be kind to yourself.
Come practice with me.
Classes, guided meditations, and a little company on a hard day.